SheFit
Prenatal Postnatal & Pelvic Floor Physical Therapy
At a glance
- Category
- Women's Focused
- How it's listed
- Recommended by the military community. We have not rated or endorsed it.
- Focus
- Prenatal Postnatal & Pelvic Floor Physical Therapy
- Location
- San Diego, CA
- Website
- www.SHEFitPT.com
About SheFit
Published by SheFit on their own website. Quoted here in full as they wrote it.
We Understand You, and We are Here for You.
At SHEFitPT, all our Doctors of Physical Therapy (DPTs) specialize in women’s health, pregnancy, postnatal wellness, and pelvic floor health. We take a holistic approach, so while we are are experts in pregnancy and pelvic health we also know fitness, strength, and performance! We understand the variety of concerns of both birthing and aging women, and we can help! If you have concerns like bladder leakage, painful intimacy, pelvic organ prolapse, pelvic/low back pain, or core dysfunction, we are your dream team.
Whether you are just planning your first pregnancy, 15 years postpartum from your last, or have other pelvic health concerns, we have a DPT who is a perfect fit. Read below to get to know our founder and our team!
Sheri DeSchaaf, PT, DPT
Doctor of Physical Therapy, Chapman University
Bachelor of Arts, Communications, UCLA
Our founder Dr. Sheri DeSchaaf is a native San Diego mom, with the goal of serving local women and mothers at the highest possible level whatever their health and fitness goals might be. Dr. DeSchaaf completed her Doctorate of Physical Therapy at Chapman University in 2011. After working several years in outpatient orthopedics, she pursued specialization in pelvic floor dysfunction and women’s health. Her compassion for the unspoken physical trials of new mothers has fostered the desire to offer natural, conservative treatment options for issues that uniquely impact women.
Dr. Sheri founded SHEFit because she believes that quality care requires personalized, one-on-one attention. She is dedicated to hearing your story and creating a treatment plan based on your unique situation, goals, and priorities. She also enjoys educating providers and the public and periodically lectures for fitness professionals, healthcare professionals, birth centers throughout San Diego County.
Dr. Sheri has completed extensive pregnancy and pelvic health training through the Herman and Wallace Pelvic Rehabilitation Institute, as well as post-doctoral orthopedic training, and certifications in Diastasis Recti Rehab and Low Pressure Fitness (Hypopressive Training).
Outside the clinic Sheri enjoys spending time with her 3 children, running, Pilates, weightlifting, hiking, cycling on the boardwalk, cooking, travelling, and watching her husband Jay play beach volleyball.
Jessica Chavarria, PT, DPT
Doctor of Physical Therapy, University of St. Augustine
Bachelor of Science, University of Florida
Dr. Jessica Chavarria completed her Doctor of Physical Therapy degree from the University of St. Augustine in San Marcos, CA and has been working as a Pelvic Floor Therapist since 2016. Jessica has experience treating pregnant and postpartum women, athletes, incontinence, and other bowel and bladder dysfunctions, diastasis recti, pelvic pain, POP, and post-operative procedures including hysterectomy, mastectomy, reconstructive surgeries, and more.
Our write-up
SheFit is in our directory because the military community keeps recommending it. What you see above is their own description, quoted from their site. We have not yet added our own write-up — the programs, eligibility and military fit that we check ourselves — and we would rather leave that blank than guess at it.
In the meantime, their official site is the authority: www.SHEFitPT.com
Was this useful?
Did SheFit help you?
Nobody has answered yet — be the first.
Are you SheFit?
This page was written about you, not by you. We built it because the people we serve were already looking for you and deserved a straight answer about what you do. If anything here is wrong, out of date, or puts it badly, we would rather hear it from you than leave it up.
Claiming it gives you an account here and a route to request changes — corrections, new programs, updated events. Those requests are handled by Meridian Tech, our partner, under their subscription service. You are not editing this page yourself, and we would rather say that plainly now than have you find out after you sign up.
“Claim this page” opens a checkout on milconnect.com, where you set up your organization's account. Being listed here is free, and staying listed is free. Meridian Tech — the company that also builds and runs MILCONNECT.AI — provides the account and the update service, and the AI Workspace is their paid product. We are telling you about a commercial relationship before you act on it rather than after, because you are a nonprofit being asked to spend money and you deserve to see the whole shape of it first. If anything on this page is simply wrong, email us and we will fix it for free; that never requires a subscription.
This page is maintained by MILCONNECT.AI and is not affiliated with, endorsed by, or authored by SheFit. It is a directory entry compiled from community recommendations. We do not rate, rank or endorse anything in this directory, and being listed here is not a recommendation — clinical or otherwise. We are not a medical provider and cannot tell you whether a program is right for you. Check eligibility, cost and current status with the organization directly before you rely on it.